Adults: Chew 2 tablets up to 3 times a day. Start with 2 tablets, once a day. Then increase dose at steady intervals, preferably with a meal, to enable the microbiome t0 better adjust to the prebiotic benefit. If discomfort is felt, reduce dose. Do not exceed 6 tablets per day.

Age Serving Size
14 yrs. to adult 2 tablets (4 g of fiber) up to 6 tablets per day*
Children (4-13 yrs.) 1 tablet (2 g fiber) up to 3 tablets per day**
Children under 4 yrs. Consult a physician

*Not to exceed 6 tablets daily.
**Not to exceed 3 tablets daily.


Inulin (a natural vegetable fiber), sorbitol, corn starch, microcrystalline cellulose, dextrose**, citric acid, magnesium stearate, natural/artificial flavors, FD&C red no. 40 lake, FD&C blue no. 2 lake, FD&C blue no. 1 lake, FD&C yellow no. 5 lake.

**Adds a trivial amount of sugar.



Store below 30°C (86°F).

Keep the container tightly closed.

Tamper Evident: Do not use if inner seal beneath the cap is missing or broken.

Tablets may contain dark speckles due to the manufacturing process of natural ingredients.